<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
 <channel>
  <title>FLY的天空</title>
  <link>http://fly.yang.blogbus.com</link>
  <description><![CDATA[欢迎来到开心包子铺，这里是美食爱好者的乐园！
关于开心包子铺： 
包子同学最大的一个爱好就是吃  
包子铺是专门用来记录包子同学美食制作历程的小天地。里面的所有方子都为原创。 
包子是个过着朝九晚五平凡生活的平凡人（虽然俺小时侯一直认为自己不平凡） 
由于从工作单位下班到家一般都比较晚，所以周一到周五包子同学一般都是在外面四处觅食以解决温饱问题^_^ 
如果在外面吃到好吃的，有条件的话就会趁双休日在家模仿一下。所以包子铺的作品有的时候更新的不是很快，遇到这种情况大家见谅哈]]></description>
  <generator> by blogbus.com </generator>
  <lastBuildDate>Thu, 01 Jan 1970 07:00:00 +0700</lastBuildDate>
  <image>
									<url>http://public.blogbus.com/profile/0/2/1/1419120/avatar_1419120_96.jpg</url>
									<title>FLY的天空</title>
									<link>http://fly.yang.blogbus.com</link>
								</image>  <item>
   <title>包子家的特色炒饭</title>
   <description><![CDATA[包子家平时经常吃炒饭<img src="http://www.plumcafe.com/images/smilies/biggrin.gif" border="0" alt="" /> 为什么呢<img src="http://www.plumcafe.com/images/smilies/jiayou.gif" border="0" alt="" /> <br />因为炒饭方便快速，而且一个炒饭就可以打发一顿了，连烧菜都省了<img src="http://www.plumcafe.com/images/smilies/titter.gif" border="0" alt="" /> 很适合俺们这种爱偷懒的人<img src="http://www.plumcafe.com/images/smilies/titter.gif" border="0" alt="" /> <br />这个是受到好评的一个炒饭-----辣白菜爽口炒饭<br /><img src="http://photo5.yupoo.com/20071106/194831_1754319197_iegmimpy.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />炒饭上面放上一个荷包蛋，撒上点肉松，真是美味<img src="http://www.plumcafe.com/images/smilies/biggrin.gif" border="0" alt="" /> <br /><img src="http://photo5.yupoo.com/20071106/194830_1490985864_ckngtpac.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br /><img src="http://photo11.yupoo.com/20071106/194815_1081738451_dbwqdrqb.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />做法其实很简单哒<br />看一下主要的材料：芹菜、莴笋、烤肠、辣白菜全部切成丁备用，还有最主要的原料&mdash;&mdash;&mdash;米饭（这个不用多说了吧，熟的就好，不过最好是隔夜的，饭粒要干一点）<br /><img src="http://photo11.yupoo.com/20071106/194812_91789311_dgnnivwq.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />锅里倒入油，烧热后放入芹菜、莴笋丁，加少许盐翻炒<br /><img src="http://photo5.yupoo.com/20071106/194813_866046867_rejgletf.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接着放入烤肠、辣白菜炒匀<br /><img src="http://photo11.yupoo.com/20071106/194814_671209106_gxezmmjk.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />炒匀后倒入米饭，一起翻炒均匀，带饭粒全部炒到松散即可装盘。香喷喷的炒饭就可以上桌啦<img src="http://www.plumcafe.com/images/smilies/loveliness.gif" border="0" alt="" /> <br /><img src="http://photo5.yupoo.com/20071106/194814_535180851_ycuhjxfa.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F10875281.html&title=%E5%8C%85%E5%AD%90%E5%AE%B6%E7%9A%84%E7%89%B9%E8%89%B2%E7%82%92%E9%A5%AD">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/10875281.html</link>
   <author>fly.yang</author>
   <pubDate>Mon, 19 Nov 2007 16:08:57 +0800</pubDate>
  </item>
  <item>
   <title>巧克力蔓越莓麦芬</title>
   <description><![CDATA[<table border="0" cellspacing="0" cellpadding="4" class="t_msg"><tbody><tr><td class="line" height="100%" valign="top" style="padding-top: 10px"><div style="font-size: 12px">这段时间做纸杯蛋糕上瘾了<img src="http://www.plumcafe.com/images/smilies/loveliness.gif" border="0" alt="" /> 晚上刚烤出来的：巧克力蔓越莓麦芬<img src="http://www.plumcafe.com/images/smilies/biggrin.gif" border="0" alt="" /> <br /><img src="http://photo5.yupoo.com/20071027/233627_769801834_emqcbejm.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br /><img src="http://photo11.yupoo.com/20071027/233352_1874646659_tvgvvhea.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br /><img src="http://photo11.yupoo.com/20071027/233626_1852663217_kdwjfkah.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />掰开来看看<br /><img src="http://photo5.yupoo.com/20071027/233627_126564755_uqslauyw.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />看看方子：<br />黑巧克力&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;150克<br />奶油&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;100克<br />糖粉&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;150克<br />鸡蛋&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;200克<br />低筋面粉&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;180克<br />泡打粉&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;6克<br />这份方子俺一共做了30个小麦芬<br />做这个蛋糕还挺曲折的，本来打算是将巧克力化开，然后和奶油糖粉一起打发的。但是做到一半发觉这样完全不行。<br />后来只好死马当作活马医，瞎捣鼓了一下，结果到出奇的好。做出来麦芬的不光香味浓郁，口感也是一级棒。<br />接下来就看看这个奇怪的做法是怎么把蛋糕做出来的吧<img src="http://www.plumcafe.com/images/smilies/titter.gif" border="0" alt="" /> <br />首先将蔓越莓用白兰地浸泡一小时<br /><img src="http://photo11.yupoo.com/20071027/233301_34846794_mazrromd.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />巧克力放盆里隔热水融化<br /><img src="http://photo11.yupoo.com/20071027/233300_122255273_qotufjjm.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接着把奶油和糖粉和巧克力混合拌匀<br /><img src="http://photo11.yupoo.com/20071027/233302_265255322_gageulff.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />本来是打算等巧克力、奶油、糖粉拌匀后打发的，再加鸡蛋进去的。但是发现巧克力和奶油油份太高，拌好的面糊会分离，没办法打发。<br />结果只好加面粉进去，但面粉全部加下去肯定太硬，最后加了30克面粉进去，然后拌成均匀的面团。<br /><img src="http://photo5.yupoo.com/20071027/233302_1859366993_bnrovqtl.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接着把鸡蛋和剩下的150克面粉+泡打粉拌成均匀面糊<br /><img src="http://photo5.yupoo.com/20071027/233303_229446943_gcicbcem.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />然后将巧克力面糊和鸡蛋面粉面糊倒在一起搅拌均匀（这是什么做法啊<img src="http://www.plumcafe.com/images/smilies/funk.gif" border="0" alt="" /> 俺做的这个蛋糕的时候一点底都没有，真不知道最后会烤出个什么怪胎来<img src="http://www.plumcafe.com/images/smilies/titter.gif" border="0" alt="" /> ）<br /><img src="http://photo11.yupoo.com/20071027/233350_152995030_iygsqwjj.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />最后加入泡好的蔓越莓拌匀<br /><img src="http://photo5.yupoo.com/20071027/233350_2057353719_azxlohzt.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />纸杯挤8分满，表面可以撒上些杏仁片<br /><img src="http://photo11.yupoo.com/20071027/233351_1380326724_bzfrushm.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />用200度烘烤25分钟出炉即可<br /><img src="http://photo5.yupoo.com/20071027/233351_1223712967_buzteesh.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /></div></td></tr><tr><td valign="bottom"><br /></td></tr></tbody></table><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F10515338.html&title=%E5%B7%A7%E5%85%8B%E5%8A%9B%E8%94%93%E8%B6%8A%E8%8E%93%E9%BA%A6%E8%8A%AC">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/10515338.html</link>
   <author>fly.yang</author>
   <pubDate>Sun, 28 Oct 2007 00:00:24 +0800</pubDate>
  </item>
  <item>
   <title>香草培根土豆泥焗面包片</title>
   <description><![CDATA[<div style="font-size: 12px">今天plum cafe上的朋友聚会，昨天试做的东东，今天群众反映不错，大家吃的好开心啊<img src="http://www.plumcafe.com/images/smilies/loveliness.gif" border="0" alt="" /> <br /><img src="http://photo5.yupoo.com/20071020/142625_1263376063_qaaabapl.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br /><img src="http://photo5.yupoo.com/20071020/142510_1241656740_zhygqjip.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />上面厚厚的土豆泥可是俺拍脑袋才想出来的<img src="http://www.plumcafe.com/images/smilies/titter.gif" border="0" alt="" /> 里面加了培根肉和意大利香草香料<br /><img src="http://photo5.yupoo.com/20071020/142511_1210931647_isjdbegu.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />下面的面包就偷懒啦，用的是买来的法棍。<br />其实最主要是自己在家做不好法棍。做法棍对烤箱要求很高，要有蒸汽装置做出来才好。一般家里的烤箱做出来达不到那种外皮香脆内芯柔软的效果。据说用砖炉烤出来的法棍超好，可惜俺还没吃到过砖炉烤出来的法棍<img src="http://www.plumcafe.com/images/smilies/jiayou.gif" border="0" alt="" /> <br /><img src="http://photo11.yupoo.com/20071020/142625_584728104_dczpowiw.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />看看做法吧，其实很简单哒！俺这个是打算做20-30人份的，所以量有点大。大家可以根据情况适当减量。<br />首先把1000克土豆切丁后放水中煮酥<br /><img src="http://photo5.yupoo.com/20071020/142354_1272251442_nhasbgwk.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接着把水滤干后放入盆中，用木铲压成泥<br /><img src="http://photo11.yupoo.com/20071020/142355_2103295741_temipqky.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />然后加入200克色拉酱和少许盐拌匀<br /><img src="http://photo5.yupoo.com/20071020/142356_1177512156_xhrpcius.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />将100克培根先微波炉转熟，然后切丁备用<br /><img src="http://photo11.yupoo.com/20071020/142356_1215205693_rdanfwrc.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />将切好丁的培根加入土豆泥中，再加入意大利香草香料一起拌匀，意大利香草培根土豆泥即完成。<br /><img src="http://photo11.yupoo.com/20071020/142358_1767232790_cctzshar.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />最后将法棍切成片，把土豆泥均匀的放在面包片上，然后挤上色拉酱撒上意大利香草香料。<br /><img src="http://photo11.yupoo.com/20071020/142508_1063840616_oncqfnda.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />最后开始烘烤，上加热管200度下加热管不开，烘烤8-10分钟即可。<br /><img src="http://photo5.yupoo.com/20071020/142509_1321094424_hrrfkynh.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br /><img src="http://photo11.yupoo.com/20071020/142510_18071883_cgpfuchr.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /></div><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F10406330.html&title=%E9%A6%99%E8%8D%89%E5%9F%B9%E6%A0%B9%E5%9C%9F%E8%B1%86%E6%B3%A5%E7%84%97%E9%9D%A2%E5%8C%85%E7%89%87">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/10406330.html</link>
   <author>fly.yang</author>
   <pubDate>Sun, 21 Oct 2007 22:10:52 +0800</pubDate>
  </item>
  <item>
   <title>杏脯白兰地蛋糕</title>
   <description><![CDATA[<div style="font-size: 12px">看看这个<img src="http://www.plumcafe.com/images/smilies/loveliness.gif" border="0" alt="" /> 酸酸甜甜的杏脯白兰地蛋糕<br /><img src="http://photo11.yupoo.com/20071020/203638_2116330997_mpcoeurm.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br /><img src="http://photo5.yupoo.com/20071020/203639_1439570117_ieofggpu.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />这个方子做的比较多，一共做了60个纸杯。长帝一次烤12个，结果让俺烤了5次才全部烤完<img src="http://www.plumcafe.com/images/smilies/funk.gif" border="0" alt="" /> <br />看看具体的方子<br />奶油&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;400克<br />糖粉&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;360克<br />鸡蛋&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;340克<br />白兰地&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;100克<br />杏脯&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; 60克<br />低筋粉&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;420克<br /><img src="http://photo5.yupoo.com/20071020/203551_1511037830_jkeokvnl.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />先把80克杏脯切丁，用100克白兰地浸泡1小时<br /><img src="http://photo11.yupoo.com/20071020/203407_667913685_iumacocb.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />奶油和糖粉放盆里搅拌<br /><img src="http://photo11.yupoo.com/20071020/203406_1558964585_scuxuzlb.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />搅拌的略微松发<br /><img src="http://photo11.yupoo.com/20071020/203408_614176288_fekcnlpp.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接着慢慢加入鸡蛋拌匀<br /><img src="http://photo5.yupoo.com/20071020/203408_180073390_upwmjclo.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />拌匀后加入低筋粉搅拌成均匀面糊<br /><img src="http://photo11.yupoo.com/20071020/203409_312433476_fbzfdfgo.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />然后将泡好的杏脯和泡杏脯的白兰地拌匀<br /><img src="http://photo5.yupoo.com/20071020/203549_1846759086_jebgkjst.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />将面糊挤入准备好的纸杯里，表面放一片杏脯<br /><img src="http://photo11.yupoo.com/20071020/203550_2044074449_ojgzakic.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />用190度烘烤25分钟左右即可出炉<br /><img src="http://photo11.yupoo.com/20071020/203551_184023386_hduqdzri.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />再等蛋糕出炉的时候把15克柠檬汁、30克白兰地、20克糖粉搅拌成糖水<br /><img src="http://photo5.yupoo.com/20071020/203549_546458835_xbbsahjd.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />蛋糕出炉后趁热把糖水均匀刷在蛋糕表面，冷却后就可以开吃啦！<br /><img src="http://photo5.yupoo.com/20071020/213441_1223110632_fsibbtpz.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /></div><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F10406297.html&title=%E6%9D%8F%E8%84%AF%E7%99%BD%E5%85%B0%E5%9C%B0%E8%9B%8B%E7%B3%95">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/10406297.html</link>
   <author>fly.yang</author>
   <pubDate>Sun, 21 Oct 2007 22:09:32 +0800</pubDate>
  </item>
  <item>
   <title>卤味双拼</title>
   <description><![CDATA[<div style="font-size: 12px">卤味当中，俺最喜欢吃的就是卤大肠啦<img src="http://www.plumcafe.com/images/smilies/friend.gif" border="0" alt="" /> <br />上个月去四川带回来一些老字号廖排骨的百年卤汁<br />百年卤汁是不是真有百年，俺不得而知，不过这个料的味道真的是很赞哒！<br />这次决定自己卤点吃吃，于是买来大肠开始动工了。<br />卤制的时候又加了点鸭胗<br />结果做出了这盆卤味双拼<br /><img src="http://photo11.yupoo.com/20071005/121522_669099802_bhswojsc.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />吃的时候可以放上点香辣调料<br /><img src="http://photo5.yupoo.com/20071005/121441_1539884395_ijeazvex.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />切好的鸭胗<br /><img src="http://photo11.yupoo.com/20071005/121521_213180872_gaesmzwu.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />看看我最喜欢的卤大肠<br /><img src="http://photo11.yupoo.com/20071005/121440_1163950076_wnxtdrvj.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />表面撒上点香辣蘸料，味道一级了！<br /><img src="http://photo11.yupoo.com/20071005/121522_1305352751_oirsdprr.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br /><img src="http://photo11.yupoo.com/20071005/121524_1982455273_fteeslwo.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接下来看看做法，卤味做起来其实很简单，就是大肠洗起来真麻烦，这就是俺为什么对大肠又爱又恨的原因！<br />一斤大肠，俺折腾了半小时才洗好<img src="http://www.plumcafe.com/images/smilies/funk.gif" border="0" alt="" /> <br />买大肠的时候最好买预煮大肠，这种大肠已经处理过一次，自己再清理起来相对容易点。<br />先把大肠洗净，然后用剪刀剪开，将大肠内部的油脂等全部清除干净。<br /><img src="http://photo11.yupoo.com/20071005/121351_1512469155_hvlidfds.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接着倒入黄酒腌制一会<br /><img src="http://photo11.yupoo.com/20071005/121351_1553910684_tkjibrxo.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />做的时候感觉大肠太少了，结果又加了8个鸭胗<br /><img src="http://photo5.yupoo.com/20071005/121352_812457591_xsbwhvas.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接下来主角登场，字号廖排骨的百年卤汁<br /><img src="http://photo5.yupoo.com/20071005/121353_1622755432_fmpebcyc.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />一包兑上1.5KG的水就可以开始卤制了<br /><img src="http://photo5.yupoo.com/20071005/121354_1306192137_vykayqkd.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />将卤料和水放锅中煮开，然后放入要卤的菜品<br /><img src="http://photo5.yupoo.com/20071005/121436_1902771315_pvrvjypl.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />大火煮开10分钟后，改为小火慢慢卤制。直到味道全部被菜品吸收即可。<br />俺昨天晚上卤了两个多小时，卤好的时候卤汁有一半左右都蒸发了，到现在房间里还全是卤制时的香味。<br />卤制的时候要注意：<br />1、不要用铁锅炉，否则颜色不好看。<br />2、卤制的时候不要盖盖子，要敞开锅盖卤，盖了盖子的话风味会有影响。<br /><img src="http://photo5.yupoo.com/20071005/121437_2024370257_scdgdcem.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />冷却后把卤好的菜品放盘子里控干，然后切片装盘即可。<br /><img src="http://photo11.yupoo.com/20071005/121439_431730579_ppvdoplm.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /></div><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F10211651.html&title=%E5%8D%A4%E5%91%B3%E5%8F%8C%E6%8B%BC">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/10211651.html</link>
   <author>fly.yang</author>
   <pubDate>Tue, 09 Oct 2007 10:46:17 +0800</pubDate>
  </item>
  <item>
   <title>独家密制咖喱牛肉饭</title>
   <description><![CDATA[<div style="font-size: 12px">长假几天，天天都在外面吃饭，自己家还没怎么烧过<img src="http://www.plumcafe.com/images/smilies/shy.gif" border="0" alt="" /> <br />那天想吃咖喱了，那就做了这个包子独家密制的咖喱牛肉饭<img src="http://www.plumcafe.com/images/smilies/loveliness.gif" border="0" alt="" /> <br /><img src="http://photo5.yupoo.com/20071005/172647_521383904_trltfecl.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />一大盘饭俺两三分钟就搞下肚了<img src="http://www.plumcafe.com/images/smilies/shy.gif" border="0" alt="" /> <br /><img src="http://photo5.yupoo.com/20071005/172648_1881149876_hbaaucuj.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />看看这个咖喱，好好味哒<br /><img src="http://photo5.yupoo.com/20071005/172647_618182525_gsjkfvsl.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br /><img src="http://photo11.yupoo.com/20071005/172646_1372128771_locazupy.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />先看看主要用到的原料：<br />牛奶200ML<br />油咖喱80克<br />中型土豆一个<br />胡萝卜一根<br />中型洋葱一个<br />苹果一个<br />牛肉160克<br /><img src="http://photo11.yupoo.com/20071005/175245_881905958_gekleszy.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />看看准备工作<br />洋葱切沫、土豆、胡萝卜切丁、牛肉切粒<br /><img src="http://photo5.yupoo.com/20071005/175245_900902381_txspwcrt.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />苹果打成泥<br /><img src="http://photo5.yupoo.com/20071005/175246_16478626_zuuzkvtr.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />将土豆、胡萝卜丁放水里煮至酥软，然后滤干是备用<br /><img src="http://photo5.yupoo.com/20071005/175247_304795936_tjkkjtvy.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接下来可以开始烧咖喱了，先把20-30克奶油放锅里加热<br /><img src="http://photo5.yupoo.com/20071005/175247_1113875027_gbqgklba.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />然后加入洋葱沫翻炒<br /><img src="http://photo11.yupoo.com/20071005/175405_733622092_hvmdqyhn.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />洋葱煸香后加入牛肉粒翻炒，这个时候可以放少许盐<br /><img src="http://photo11.yupoo.com/20071005/175405_257647308_mshkfnyt.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />牛肉炒到7成熟的时候就可以加入油咖喱翻炒了，拍照时手抖了，大家将就看吧<br /><img src="http://photo11.yupoo.com/20071005/175406_1406066441_vykqklhz.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />炒匀后倒入牛奶和苹果泥一起煮开<br /><img src="http://photo11.yupoo.com/20071005/175406_1235155923_rimbiqtm.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />接着放入前面煮酥的土豆、胡萝卜丁，拌匀煮到咖喱再次滚开即可。<br />趁热浇到大米饭上食用，真是一大美味啊<img src="http://www.plumcafe.com/images/smilies/biggrin.gif" border="0" alt="" /> <br /><img src="http://photo5.yupoo.com/20071005/175407_1061657534_yrqgebiv.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /></div><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F10211608.html&title=%E7%8B%AC%E5%AE%B6%E5%AF%86%E5%88%B6%E5%92%96%E5%96%B1%E7%89%9B%E8%82%89%E9%A5%AD">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/10211608.html</link>
   <author>fly.yang</author>
   <pubDate>Tue, 09 Oct 2007 10:41:41 +0800</pubDate>
  </item>
  <item>
   <title>绵阳行</title>
   <description><![CDATA[昨天到绵阳公干，开心啊！四川的城市俺都喜欢，谁叫四川有那么多好吃的呢<img src="http://www.plumcafe.com/images/smilies/loveliness.gif" border="0" alt="" /> <br />
昨天中午吃的四海香，好大的盆啊 <img src="http://www.plumcafe.com/images/smilies/biggrin.gif" border="0" alt="" /> <br />
晚上出去吃饭，到了绵阳的芙蓉汉城，好吃的饭店还真不少。<br />
开心的拿出相机打算拍点PP的，结果<img src="http://www.plumcafe.com/images/smilies/mad.gif" border="0" alt="" /> 发现记忆卡下午放电脑上没取下来 <img src="http://www.plumcafe.com/images/smilies/da.gif" border="0" alt="" /> <br />
也就是说:俺昨天只拍到了这一个菜的PP <img src="http://www.plumcafe.com/images/smilies/cry.gif" border="0" alt="" />&nbsp; &nbsp;&nbsp; &nbsp;<br />
<img src="http://clubfiles.liba.com/2007/09/14/21/9681750.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
<br />
菜里面又有干花椒又有藤椒，吃的爽死了 <br />
结果人变火烧了----肚子里火啦啦的烧着欢<img src="http://www.plumcafe.com/images/smilies/titter.gif" border="0" alt="" /> <br />
<img src="http://clubfiles.liba.com/2007/09/14/21/9681823.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
今天网上查了一下,听说蒋记豆花很有名，俺立马就杀过去了 <img src="http://www.plumcafe.com/images/smilies/titter.gif" border="0" alt="" /> <br />
<img src="http://clubfiles.liba.com/2007/09/15/15/9688589.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
看来真的人气不错，中午就要等位了。<br />
<img src="http://clubfiles.liba.com/2007/09/15/15/9688619.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
俺推俺推俺推推推<br />
推累了正好多吃点<img src="http://www.plumcafe.com/images/smilies/titter.gif" border="0" alt="" /> <br />
<img src="http://clubfiles.liba.com/2007/09/15/15/9688642.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
招牌特色，蒋记豆花<br />
<img src="http://clubfiles.liba.com/2007/09/15/15/9688668.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
豆花很嫩，汤很鲜<br />
<img src="http://clubfiles.liba.com/2007/09/15/15/9688699.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
红油鹅肠<br />
<img src="http://clubfiles.liba.com/2007/09/15/15/9688707.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
鹅肠脆脆的，红油很香，很过瘾啊！<br />
<img src="http://clubfiles.liba.com/2007/09/15/15/9688722.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" /><br />
桂花已经开了，鲜嫩的颜色，沁人心脾的清香，喜欢<img src="http://www.plumcafe.com/images/smilies/friend.gif" border="0" alt="" /> <br />
<img src="http://clubfiles.liba.com/2007/09/15/15/9688741.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" />
<!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F8283492.html&title=%E7%BB%B5%E9%98%B3%E8%A1%8C">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/8283492.html</link>
   <author>fly.yang</author>
   <pubDate>Sat, 15 Sep 2007 16:42:28 +0800</pubDate>
  </item>
  <item>
   <title>西红柿奶酪色拉包</title>
   <description><![CDATA[<table border="0" cellspacing="0" cellpadding="4" class="t_msg"><tbody><tr><td class="line" height="100%" valign="top" style="padding-top: 10px"><div style="font-size: 12px">好久没做面包啦，今天终于开工了<img src="http://www.plumcafe.com/images/smilies/loveliness.gif" border="0" alt="" width="20" height="20" />&nbsp;&nbsp;幸好手艺没退步<img src="http://www.plumcafe.com/images/smilies/loveliness.gif" border="0" alt="" width="20" height="20" /></div><div style="font-size: 12px">送给大家<img src="http://www.plumcafe.com/images/smilies/shy.gif" border="0" alt="" width="20" height="20" /> <br />西红柿奶酪色拉包<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172577.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />看看表面<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172585.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />组织洁白松软细腻啊<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172598.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />表面有西红柿、片状奶酪，色拉酱，另外还放了2片黑水榄增味<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172634.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />先看方子：<br />面团配料<br />高筋粉&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; 200克<br />酵母&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;3克<br />砂糖&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;30克<br />盐&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;2.5克<br />蛋液&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;20克<br />水&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; 95克<br />奶油&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;20克<br />表面装饰<br />西红柿、片状奶酪、色拉酱、黑水榄<br /><br />具体做法看图说话<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172710.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />先将砂糖、盐、蛋液、水一起搅匀，然后加入面粉、酵母搅拌。<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172742.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />拌成均匀面团后加入奶油继续搅拌<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172753.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />面团一直揉到面筋形成，表面光滑即可，然后先发酵20分钟。<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172780.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />20分钟发酵好以后，分成40克的面团。再次进行中间发酵，大概15分钟即可。<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172820.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />中间发酵完毕后将面团搓成圆球，放入锡纸杯中进行最后发酵。<br /><img src="http://clubfiles.liba.com/2007/08/12/17/9172837.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />面团发酵好之后，先将表面用料准备好。西红柿、黑水榄切片，片状奶酪一切四备用。<br /><img src="http://clubfiles.liba.com/2007/08/12/18/9172859.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />面包表面依次放上西红柿片、奶酪片、黑水榄片，最后挤上色拉酱即可开始入炉烘烤。<br /><img src="http://clubfiles.liba.com/2007/08/12/18/9172884.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />200度烘烤18分钟左右出炉、开吃<br /><img src="http://clubfiles.liba.com/2007/08/12/18/9172899.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /></div></td></tr><tr><td valign="bottom"><br /></td></tr></tbody></table><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F7637086.html&title=%E8%A5%BF%E7%BA%A2%E6%9F%BF%E5%A5%B6%E9%85%AA%E8%89%B2%E6%8B%89%E5%8C%85">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/7637086.html</link>
   <author>fly.yang</author>
   <pubDate>Sun, 12 Aug 2007 18:36:20 +0800</pubDate>
  </item>
  <item>
   <title>柠檬红茶芒果冻</title>
   <description><![CDATA[做这个甜品的时候还真应景-----7月28日<img src="http://img1.liba.com/bbsimage/smilies/036.gif" border="0" alt="挖鼻孔" width="19" height="19" /> 39.1度<img src="http://img1.liba.com/bbsimage/smilies/041.gif" border="0" alt="汗" width="19" height="19" /> 这应该是上海最近四年最热的一天了<img src="http://img1.liba.com/bbsimage/smilies/030.gif" border="0" alt="摇头" width="18" height="18" /> <br />（没想到，接下来的一天，7月29日<img src="http://img1.liba.com/bbsimage/smilies/036.gif" border="0" alt="挖鼻孔" width="19" height="19" />温度更是达到了39.6度 <img src="http://img1.liba.com/bbsimage/smilies/041.gif" border="0" alt="汗" width="19" height="19" /> 上海近73年以来最热的一天！！！<img src="http://img1.liba.com/bbsimage/smilies/045.gif" border="0" alt="吐血" width="19" height="19" /> 但愿不要再热下去了，否则就是天天吃冰也抗不住啊<img src="http://img1.liba.com/bbsimage/smilies/009.gif" border="0" alt="晕" width="19" height="19" />&nbsp; ）<br />----------------------------------------------------------------------------------------------------<br /><br />这么热的天，偶们就来吃冻品甜点吧<img src="http://img1.liba.com/bbsimage/smilies/biggrin.gif" border="0" alt="狂笑" width="20" height="20" /> <br />新品面市<img src="http://img1.liba.com/bbsimage/smilies/040.gif" border="0" alt="hoho~" width="20" height="20" /> 柠檬红茶芒果冻<img src="http://img1.liba.com/bbsimage/smilies/044.gif" border="0" alt="拍手" width="19" height="19" /> <br /><img src="http://clubfiles.liba.com/2007/07/28/19/8948511.jpg" border="0" alt="" width="480" height="640" /><br />清爽的柠檬和微苦的红茶组合在一起，搭配上香浓细滑的芒果冻<img src="http://img1.liba.com/bbsimage/smilies/003.gif" border="0" alt="口水" width="20" height="20" /> 在这个夏日轻抿上一口，让美妙滋味在舌间慢慢融化吧<img src="http://img1.liba.com/bbsimage/smilies/003.gif" border="0" alt="口水" width="20" height="20" />&nbsp; <br /><img src="http://clubfiles.liba.com/2007/07/28/19/8948636.jpg" border="0" alt="" width="480" height="640" /><br />表面放了一些装饰，上层是清爽开胃的柠檬红茶冻，底层是香浓细滑的芒果冻，一口一个滋味<img src="http://img1.liba.com/bbsimage/smilies/040.gif" border="0" alt="hoho~" width="20" height="20" /> <br /><img src="http://clubfiles.liba.com/2007/07/28/20/8948741.jpg" border="0" alt="" width="640" height="480" /><br />开动啦<img src="http://img1.liba.com/bbsimage/smilies/044.gif" border="0" alt="拍手" width="19" height="19" /> 先来一口茶冻 <img src="http://img1.liba.com/bbsimage/smilies/044.gif" border="0" alt="拍手" width="19" height="19" /> <br /><img src="http://clubfiles.liba.com/2007/07/28/20/8948770.jpg" border="0" alt="" width="640" height="480" /><br />从底下挖块芒果冻来看看<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8948791.jpg" border="0" alt="" width="640" height="480" /><br />方子来了：<br /><br />芒果冻：<br />芒果　　　　　　　２００克<br />淡奶油　　　　　　１００克<br />蜂蜜　　　　　　　　２０克<br />鱼胶粉　　　　　　　　６克<br /><br />柠檬红茶冻：<br />袋包红茶　　　　　　　１包<br />水　　　　　　　　１３０克<br />蜂蜜　　　　　　　　２０克<br />柠檬　　　　　　　　　２片<br />鱼胶粉　　　　　　　　４克<br /><br /><br /><br />做法看图说话：<br />首先将２００克芒果切成小丁<br /><br /><img src="http://clubfiles.liba.com/2007/07/28/20/8948895.jpg" border="0" alt="" width="640" height="480" /><br />放入搅拌机打成泥<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8948911.jpg" border="0" alt="" width="480" height="640" /><br />看看打好的芒果泥<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8948930.jpg" border="0" alt="" width="640" height="480" /><br />首先来做芒果冻<br />淡奶油、蜂蜜、芒果泥一起放锅里，鱼胶粉加少量水泡开备用<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8948971.jpg" border="0" alt="" width="640" height="480" /><br />锅里的东西先烧开，再加入泡好的鱼胶粉搅拌，直到完全化开<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8949022.jpg" border="0" alt="" width="640" height="480" /><br />准备干净的杯子，将烧好的芒果冻倒入杯中，装到七成满即可，然后放冰箱里冷藏至凝固<img src="http://clubfiles.liba.com/2007/07/28/20/8949062.jpg" border="0" alt="" width="640" height="480" /><br />接着是做柠檬红茶冻了<br />先将水、茶包、蜂蜜、柠檬一起烧开，烧出味。然后加入鱼胶粉拌匀即可。<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8949123.jpg" border="0" alt="" width="640" height="480" /><br />芒果冻凝固以后，将柠檬红茶冻倒满杯子，放冰箱继续冷藏。待全部凝固就可以拿出来开吃啦<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8949171.jpg" border="0" alt="" width="640" height="480" /><br />直接开吃也可以，当然了，要是做点装饰就更漂亮了<br />我表面挤了一朵奶油然后插上了巧克力棒和糖片做装饰<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8949392.jpg" border="0" alt="" width="640" height="480" /><br />巧克力棒超市都有卖，糖片是自己做的，其实也很简单<br />看看做法吧，以后做蛋糕也可以用到<br />把５０克糖和１０克水放锅里，小火加热<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8949441.jpg" border="0" alt="" width="640" height="480" /><br />糖浆一直煮，要煮到深黄色。要是颜色太淡肯定不行，否则做好的糖片软软的没办法用 <br /><img src="http://clubfiles.liba.com/2007/07/28/20/8949487.jpg" border="0" alt="" width="640" height="480" /><br />趁热把糖浆倒在油布上，用调羹抹成一片片的薄片，冷却以后就变会成硬硬的糖片。然后就可以插在表面装饰了<br /><img src="http://clubfiles.liba.com/2007/07/28/20/8949545.jpg" border="0" alt="" width="640" height="480" />&nbsp;<!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F7292960.html&title=%E6%9F%A0%E6%AA%AC%E7%BA%A2%E8%8C%B6%E8%8A%92%E6%9E%9C%E5%86%BB">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/7292960.html</link>
   <author>fly.yang</author>
   <pubDate>Thu, 02 Aug 2007 09:24:19 +0800</pubDate>
  </item>
  <item>
   <title>香芹意大利肉圆细面</title>
   <description><![CDATA[<div style="font-size: 12px">上次做意面的淡奶油还有半罐没用完，正好今天回家早，那就继续意面大作战咯 <br />香芹意大利肉圆细面 <br /><img src="http://clubfiles.liba.com/2007/07/18/20/8800880.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />好吃的肉圆&nbsp;&nbsp;<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801120.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />面面上面都是香芹末末<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801154.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />先做准备工作，香芹放搅拌机里打成泥备用<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801286.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />打好的香芹泥<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801337.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />这个肉圆味道很好，用起来也方便，先微波炉转1分半钟<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801391.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />接下来是煮意面，方法在上次的意面做法里有说<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801473.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />煮面的同时，橄榄油下锅，把蒜片煸香<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801534.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />加入红椒丝翻炒<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801569.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />放入打好的香芹末煸一下<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801666.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /><br />然后倒入淡奶油，加少许盐，放入前面微波过的意大利肉圆一起煮一分钟，煮好以后把滤干水的意面倒进去拌匀即可<br /><img src="http://clubfiles.liba.com/2007/07/18/20/8801700.jpg" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border="0" alt="" width="640" height="480" /></div><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Ffly.yang.blogbus.com%2Flogs%2F7163437.html&title=%E9%A6%99%E8%8A%B9%E6%84%8F%E5%A4%A7%E5%88%A9%E8%82%89%E5%9C%86%E7%BB%86%E9%9D%A2">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://fly.yang.blogbus.com/logs/7163437.html</link>
   <author>fly.yang</author>
   <pubDate>Sun, 29 Jul 2007 00:20:59 +0800</pubDate>
  </item>
 </channel>
</rss>

